Welcome to AIS Trainer by Marty Leamon, certified AIS therapist and Active Isolated Stretching (AIS) instructor.
AIS therapy can provide pain relief and increased range of motion. When the body moves actively into a stretch, the stretch reflex is inhibited. This allows muscles to lengthen in a way that the body can maintain. When a muscle can hold a stretch, the pressure on joints and connective tissue is relieved which results in pain relief and increased function.
Marty Leamon treats clients at his office in West Bend and does home visits for clients who prefer be treated at home or have limited mobility.